Quiz Forever
Life coaching
What is the purpose of life coaching?
To control someone's life
To give legal advice
To support and encourage change that will lead to fulfilling goals
To heal physical ailments
Which of the following is NOT considered a life coaching approach?
Hypnotherapy
Neuro-linguistic programming
Goal-directed approach
Strength-based coaching
What is a goal-directed approach in life coaching?
Improving clients' physical fitness
Helping clients set clear and specific goals
Promoting relaxation and stress relief
Guiding clients in career change
In strength-based coaching, what does the coach focus on?
Leveraging a client's strengths
Fixing a client's weaknesses
Executing a client's daily tasks
Negotiating with a client's boss
What is Neuro-Linguistic Programming (NLP)?
A machine-learning algorithm
A type of physical exercise
A method of influencing brain behaviour
A novel book-reading technique
In the cognitive behavioural approach, what does the coach help the client with?
Finding a life partner
Purchasing a new home
Cooking healthy meals
Identifying and changing unhelpful thought patterns
Which area is commonly addressed in life coaching?
Personal and professional growth
Software programming
Pet training
Home renovations
What does a mindfulness-based approach in life coaching encourage?
Completion of all tasks at a fast pace
Presence and awareness in the moment
Engagement in extreme sports
Elaborate vacation planning
Does life coaching typically involve diagnosing mental health disorders?
Yes
Only if the coach is also a psychiatrist
Only if the client asks for a diagnosis
No
Why is it important for life coaches to have good communication skills?
To challenge other coaches
To effectively guide and support their clients
To sell their own merchandise
To write books about their clients
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